Hanuman Chalisa Manifestation: What Ashwin Trivedi Says Is Hidden Inside
Described in the episode as a mind and energy trainer. He says he is 63 and teaches a method he calls PNRP.
You have probably recited it a hundred times: in a temple, on a bad day, or before an exam. But have you ever asked how you recite it? On The Sarvesh Mishra Show, Sarvesh Mishra asks Ashwin Trivedi whether the Hanuman Chalisa already contains what modern teachers call manifestation, affirmation and Ho’oponopono.
Hanuman Chalisa में छिपा Manifestation का सबसे बड़ा Secret! 😱 Ho’oponopono Revealed · 72 min 47 sec
Trivedi has also spoken about PNRP, a method he teaches for energy and consciousness. This episode is about how you chant. Who is this for? Daily Hanuman Chalisa readers, curious beginners and anyone dealing with stress who wants a calm practice.
Ho’oponopono vs Hanuman Chalisa
Ho’oponopono is a Hawaiian prayer built on four phrases: please forgive me, I am sorry, I love you and thank you. Trivedi’s comparison is simple.
| Point | Ho’oponopono | Hanuman Chalisa (his view) |
|---|---|---|
| Origin | Hawaiian prayer | Indian devotional text |
| Scale | Personal practice | Linked to a collective, shared field of devotion |
| Key idea | Dissolve ego and forgive | Surrender ego, invite strength and clarity |
| Method | Repeat four phrases | Absorb each verse like a seed |
He points to the opening doha. In “Shri guru charan saroj raj” and “buddhiheen tanu janike,” the devotee calls himself without intelligence and asks for strength, wisdom and knowledge, and for the removal of inner conflict. In his reading, that is surrender and ego dissolution in one verse.
The seed method: say it silently, feel it deeply
The most practical teaching in the episode is how to read. Trivedi says each chaupai is like a seed. You plant it in the heart, not just in the mouth.
He explains it with the four levels of speech in Indian tradition:
- Vaikhari: speech spoken aloud.
- Madhyama: speech inside the mind.
He recommends madhyama, silent mental chanting with feeling, placed in the heart, like seed in fertile land. He also says chanting should be nurtured, as seeds need water and care, before they grow into a plant and give fruit.
The collective field: the hashtag analogy
Trivedi says tens of crores of Indians may recite the Hanuman Chalisa daily. He believes that when you chant with feeling, your awareness connects with that shared field. Host Sarvesh Mishra compared it to a hashtag: when you post with a hashtag, your post joins a stream of millions. Trivedi liked the comparison.
This is a belief-based idea. There is no scientific proof of a measurable collective consciousness that responds to chanting.
The three powers: atmabal, manobal and sharirik bal
Trivedi explains why people need help beyond effort. His example: if you need to lift 40 kilos and cannot, you ask four strong people. In life, when your inner strength is not enough, you seek support.
| Power | Meaning | How it grows |
|---|---|---|
| Atmabal | Inner or soul strength | Present from birth, shaped by past impressions in his view |
| Manobal | Mental strength | Grows through action and confidence |
| Sharirik bal | Physical strength | Grows through training and health |
He says chanting with the right method boosts atmabal and manobal.
Three verses, three practices
| Verse | Practice he suggests |
|---|---|
| Japat nirantar hanumant beera | Continuous silent chanting, so it runs in the background of your mind |
| Jo sat bar path kare koi, chhutahi bandi maha sukh hoi | Seven days of focused practice if you feel bound by a problem such as stress, debt or illness |
| Jo yah padhe Hanuman Chalisa, hoy siddhi sakhi Gaurisa | Even one mindful recitation a day, if time is short |
His point: one chant with full feeling can matter more than eleven mechanical ones.
Intention, attention, awareness
| Inner side | Outer side |
|---|---|
| Supreme consciousness | Intention (your feeling) |
| Instinct | Attention (where you focus) |
| Intellect | Awareness (your state of mind) |
When both sides balance, he says, sankalp siddhi, vak siddhi and swapna siddhi happen naturally. These are his teachings and beliefs.
The Edison example: will, action and knowledge
Trivedi uses Thomas Edison to explain three forces:
- Iccha shakti (will): the idea to create light.
- Kriya shakti (action): repeated experiments.
- Gyan shakti (knowledge): learning when something was missing.
He says Edison kept trying even when people called him mad, and that this is what strong manobal looks like. The takeaway is practical: pair belief with action and learning.
How he practices
Trivedi, who says he is 63, shared his routine. He does about 40 minutes on the treadmill, and each lap takes about five minutes, the same time he needs for one silent recitation. So he completes about eight rounds in 40 minutes and around four more on the cycle. He adds that during the day, the chanting sometimes “starts running” in his mind, and he simply picks up where his attention lands.
Reality check: claims vs what science supports
| Claim in the episode | What to know |
|---|---|
| Chanting connects you to a collective consciousness | This is a spiritual belief, not a scientific finding. |
| Sound, shape and frequency prove mantras change your body | Cymatics, where sand forms patterns on a vibrating plate, is real. It does not show that mantras change your cells or health. |
| Words change the structure of water (Emoto’s experiments) | These experiments are widely criticised and have not been reliably reproduced. |
| Chanting removes fear, enemies and disease | Calm, focus and a sense of support from prayer or repetition can help many people feel better. It should not replace medical or mental health treatment. |
| Akashic records and time signature can reveal hidden information | These are beliefs without scientific support. |
| Memory is stored in brain, muscle and Akashic records | Neuroscience supports memory in the brain and learned movement through the nervous system. It does not support Akashic memory. |
Many people do find regular chanting calming. Repetition, slow breathing and a sense of meaning are generally associated with lower stress. That is the safe, practical benefit.
PNRP and NLP
Trivedi says PNRP is not a rejection of NLP, but an extension. In his view, NLP studies the structure of behaviour, such as fear, while PNRP works at the level of energy and awareness. He says the spelling and details of PNRP are covered in his courses, so please confirm them with his team. For a different NLP conversation, see Coach Jitu Sharma on manifestation and NLP.
A simple five minute practice
- Sit quietly and take a few slow breaths.
- Begin with the opening doha, slowly and silently.
- Feel each line in your heart, not just the words.
- Chant with a clear intention and your full attention.
- Close with the final doha and a moment of thanks.
If you are short on time, do one mindful round instead of several rushed ones. If you feel persistent fear, hopelessness or physical symptoms, please speak to a doctor or counsellor. Faith practice can sit beside care, not replace it.
- The guest says how you chant matters more than how many times.
- Silent chanting with feeling is his core method.
- Intention, attention and awareness should be aligned.
- One mindful recitation can be better than many rushed ones.
- Practices like these can help calm and focus for many people.
- Claims about collective consciousness, water crystals and Akashic records are beliefs, not proven science.
- Use faith practice alongside, not instead of, medical and mental health care.
Frequently asked questions
What is Hanuman Chalisa manifestation?
It is Ashwin Trivedi’s idea that the Hanuman Chalisa already contains the principles of manifestation, affirmation and surrender, when chanted with feeling and awareness.
Who are the host and guest?
The host is Sarvesh Mishra. The guest is Ashwin Trivedi.
How is the Hanuman Chalisa different from Ho’oponopono?
Ho’oponopono is a Hawaiian practice of four phrases. Trivedi says the Chalisa works at a collective level and carries surrender and strength in every verse.
How should I chant it correctly?
He recommends silent mental chanting, with feeling and attention, rather than fast spoken repetition.
Is one recitation enough?
He says one mindful recitation can be enough, and that feeling matters more than count.
What does reciting it seven times mean?
He links it to the verse about freedom from bondage and suggests seven days of focused practice for those feeling stuck.
Can it remove fear and anxiety?
Many people find chanting calming. It is not a replacement for medical or mental health treatment.
Are Ho’oponopono and mantra effects proven by science?
Research on meditation and repetition shows benefits for stress for many people. Claims about collective consciousness, water crystals and Akashic records are not scientifically proven.
Does it matter if I follow another religion?
Trivedi says that if you see it as a mind practice, anyone can try it, just as you would accept help from a stranger when lifting a heavy load.
Where can I learn more from Ashwin Trivedi?
He says he offers a free Hanuman Chalisa practice on his YouTube channel. Check the episode description for the link, or visit his YouTube channel.
Watch the full conversation
The big idea from this episode is simple: do not just recite, absorb. Whatever you believe about the bigger claims, a slow, silent and sincere chant can bring calm and focus. Take what helps, keep a healthy curiosity about the rest, and get professional help when you need it.
Hanuman Chalisa में छिपा Manifestation का सबसे बड़ा Secret! 😱 Ho’oponopono Revealed